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Posted

linky

 

Brief article on Allaire. Nice to see that he "gets it" in terms of fitness involves many components. Hopefully we'll see our players hold up better in the 4th quarter than this past season.

Posted

I think one of the biggest mistakes of the Donahoe era was firing Rusty Jones.

 

Fitness regimens are pretty much a cut and dry science now, but Rusty has that

rare ability to really get the players to buy into what he's preaching. He was a critical part of the K-Gun because everyone had to be in top aerobic condition as well as physically strong to handle the pace. I hope we have a real protege in

Allaire, because at times last year it was embarassing watching guys like Sam

Adams being so gassed that they were sucking all the oxygen out of the first

six rows of the stadium in the 4th quarter.

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