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Posted
6 hours ago, teef said:

Just got back from the gym bro!   I’m going to spend some time looking in the mirror, then maybe hang with the family. Not sure about the family part. 


Do you ever use the term 110% while at the gym?

Posted (edited)
8 minutes ago, Royale with Cheese said:


Have I ever told you I eat a lot of protein bro?  Muscles need protein bro.

I put protein powder in my milkshakes bro

 

I take protein powder with a side of sausage

 

I wake up at 4:00 in the morning I take protein powder bro

 

Do you even lift bro

Edited by Buffalo716
  • Haha (+1) 1
Posted
2 minutes ago, Buffalo716 said:

I put protein powder in my milkshakes bro

 

I take protein powder with a side of sausage

 

I wake up at 4:00 in the morning I take protein powder bro

 

Do you even lift


Gotta put that gel in your hair before the gym bro.

Want that hair to look wet bro.

  • Haha (+1) 1
Posted
31 minutes ago, Royale with Cheese said:


Gotta put that gel in your hair before the gym bro.

Want that hair to look wet bro.

I also grunt when I'm lifting cuz I want everybody to look at me

Posted
34 minutes ago, Buffalo716 said:

I put protein powder in my milkshakes bro

 

I take protein powder with a side of sausage

 

 I wake up at 4:00 in the morning I take protein powder bro

 

Do you even lift bro

 

As do I, but I feel much better after I pee. I survive the rumble of my wife making her protein shake a couple hours later, then I go back to sleep. 

 

Let’s lighten up Bills fans, we are all disappointed but on the same team! 

Posted
17 hours ago, Royale with Cheese said:


Do you ever use the term 110% while at the gym?

No, but I say, “all day” a lot when I’m spotting people. 

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Posted
On 10/14/2020 at 7:03 PM, Azucho98 said:

Hope he doesn't end up like Aaron Maybin - that dude was way too light and couldn't keep weight on.

This guy and Maybin are light year's apart

 

AJE has the frame to do whatever he wants.....Maybin didnt

Posted

He hasn’t really had an NFL off season conditioning program yet. He might be the type of guy who needs to work hard at maintaining his weight, and without proper guidance, got behind the 8 ball this season.

 

He will likely add good, solid weight during the upcoming off season, if not sooner. 

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Posted
21 hours ago, TroutDog said:

I said in a GDT that he needs to put a few pounds on. Perhaps I’m outdated? I like the Bruce build as I believe it helps set the edge.  Maybe I’m wrong?

 

But then I think that Jerry has been absolutely overwhelmed by taking too much of an inside move. To be honest, I’m not sure if it’s body size or coaching.

 

Either way, the Bills need help on the edge and it needs to happen very soon.  

Bruce was 265, not much different than AJ

Posted
15 minutes ago, noacls said:

Bruce was 265, not much different than AJ


Look again.  When he entered the league he was overweight and close to 300 and then played between 280-285. He was one giant muscle. 😃 

Posted
25 minutes ago, TroutDog said:


Look again.  When he entered the league he was overweight and close to 300 and then played between 280-285. He was one giant muscle. 😃 

That was before coke and a stair stepper. You are wrong.

https://www.google.com/amp/s/vault.si.com/.amp/vault/1991/09/02/lean-mean-sack-machine-a-dedicated-bruce-smith-establishes-a-blistering-pace-for-the-buffalo-bills-in-their-drive-to-another-super-bowl

 

https://www.google.com/amp/s/www.chicagotribune.com/news/ct-xpm-1990-12-16-9004140812-story,amp.html

Posted
8 hours ago, teef said:

No, but I say, “all day” a lot when I’m spotting people. 


Do you typically walk around with water inside an empty gallon of milk?  Its always half full so everyone knows you’ve drank 64 oz of water already.

Posted
On 10/15/2020 at 11:45 PM, Augie said:

 

As do I, but I feel much better after I pee. I survive the rumble of my wife making her protein shake a couple hours later, then I go back to sleep. 

 

Let’s lighten up Bills fans, we are all disappointed but on the same team! 

I don't wake up at 4am to take protein powder lmaoo

 

More like 3 am

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