Augie Posted August 15, 2019 Posted August 15, 2019 I snore. It doesn’t bother me at all. Apparently, I am the ONLY one not bothered by this fact. Several years ago I gave in and did the sleep study. I love my wife, so I made a point of “winning” the sleep study by enjoying multiple adult beverages the evening before. Insurance bought mine. In retrospect, it may have been a strategic error as she can now point out what a mess I am. I stopped breathing almost every minute of every hour. I’d start snorting and choking for air, only to do it again the next minute. It’s actually quite bad for you, as by not getting enough oxygen in, your heart has to work harder to supply your body. That’s bad. The thing is....I HATE IT! I have nasal buds shooting a leaf blower up my nose all night long. To complete this suave look, I have rugby style headgear that keeps my jaw closed to avoid mouth breathing. The wife says it is enormously helpful, but I still hate wearing the gear and getting tangled in this life support hose tied to my head. I have friends who LOVE it! They can’t sleep (or even nap) without it, never travel without it. When my wife is traveling, I don’t wear it at home. When I travel with her it’s a MUST! At home if I kick it off at 3:00am, she just goes to another room. On the road, that’s a sore point. Traveling with the boys once, we had two rooms at a Ritz Carlton (NO, not our usual stay, but that’s where the event was). A room for the boys, another for us. At 3:00am she went down in her bathrobe and paid for a third room at a Ritz to get a few hours sleep. I’ll be going to the Nashville game with my son. Rather than take my CPAP, we got two rooms to ease his trepidation. There was a game in Buffalo when he turned 16 (rite of passage stuff) where I kept him up all night. A second room eases his fear, and gets me off the CPAP. We are heading to Europe soon for a couple weeks, most of it on a cruise. I’m taking the CPAP, but a friend of ours is ALSO bringing his bulky So-Clean (the cleaning contraption). He loves his so much he’s willing to do anything possible to have the whole experience! So, who wears one? Who likes it? Who hates it? Who needs one but is too stubborn to give in?
Cripple Creek Posted August 15, 2019 Posted August 15, 2019 (edited) Anyone else read the title quickly as who wears CRAP? I do not wear one but probably should. Sleep study wasn’t as bad as yours but bad enough. Edited August 15, 2019 by Cripple Creek
Ridgewaycynic2013 Posted August 15, 2019 Posted August 15, 2019 39 minutes ago, Cripple Creek said: Anyone else read the title quickly as who wears CRAP? The thousands of Spencer Gifts employees nationwide take umbrage at your remark. ? 2
Augie Posted August 15, 2019 Author Posted August 15, 2019 53 minutes ago, Cripple Creek said: Anyone else read the title quickly as who wears CRAP? I do not wear one but probably should. Sleep study wasn’t as bad as yours but bad enough. So you had the study, but didn’t do it? Why not? (NOT that I blame you!) I did it mostly due to pressure from my wife, and my wish to join her for her work travels and take vacations in peace. Home is no biggie, on the road it is a MUST! There was some subtle pressure concerning health, so that was in my mind, as well. It came up in the mattress thread, and I wondered how common it was here. Maybe almost half the guys I know use one now.
US Egg Posted August 15, 2019 Posted August 15, 2019 (edited) You wouldn't believe how many times an hour I stop breathing. Three sleep studies and a no longer in shape 6'1" 240 lb. blob I am. I recently got a B-PAP machine with an under the nose only mask, it's so much better than anything else they recommended. Every night I put it on, but still, somehow it often ends up on the floor. But the nights I keep it on all night I feel better. Edited August 16, 2019 by I am the egg man
Augie Posted August 16, 2019 Author Posted August 16, 2019 32 minutes ago, I am the egg man said: You wouldn't believe how many times an hour I stop breathing. Three sleep studies and a no longer in shape 6'1" 240 lb. blob I am. I recently got a B-PAP machine with an under the nose only mask, it's so much better than anything else they recommended. Every night I put it on, but still, somehow it often ends up on the floor. But the nights I keep it on all night I feel better. I think that’s basically what I have, under the nose only. Cover my nose and my nose instantly starts to itch! Lift the mask to scratch and you hear the leaf blower sound. THAT didn't work for me.....OR my wife. And yes, I go to bed with good intentions, but I often wake up and it’s on the floor. Sometimes I’ll wake up at 4:00am to pee, and just leave it in the bathroom. She’s up around 5:00 anyway, right? I know I should suck it up until she’s out of bed, which I usually do. I find I actually stay up later, because I have no early commitments and if I’m up past midnight, and she’s up around 5:00am it’s only 4-5 hours I have to wear it, and that seems like my natural limit.
RaoulDuke79 Posted August 16, 2019 Posted August 16, 2019 I've never met anyone who did a sleep study who wasn't recommended a CPAP. I'm a terrible snorer, but I'm never overly tired and I dont have headaches. I'm a light sleeper by nature, so I think my body has adjusted over the years to not getting great sleep. I move around a lot at night and I can't imagine being strapped to a breathing apparatus. I'd probably end up strangling myself. 1 1
Augie Posted August 16, 2019 Author Posted August 16, 2019 1 minute ago, RaoulDuke79 said: I've never met anyone who did a sleep study who wasn't recommended a CPAP. I'm a terrible snorer, but I'm never overly tired and I dont have headaches. I'm a light sleeper by nature, so I think my body has adjusted over the years to not getting great sleep. I move around a lot at night and I can't imagine being strapped to a breathing apparatus. I'd probably end up strangling myself. You actually learn to adjust your sleep movement out of necessity! It’s a serious pain! My wife’s sister has been dating a guy from Argentina for maybe a decade. Jorge was the only person I’ve EVER known who took the sleep study and was told “nope, you just snore, you don’t have sleep apnea.” WHAT? They are in the sleep machine business. That is even CRAZIER than a pain clinic saying you can’t have the RX. A CPAP may be annoying, but it ain’t gonna KILL you! I told him to go to another joint and check it out.
Gray Beard Posted August 16, 2019 Posted August 16, 2019 I have used one for several years. I hate the hose and all the straps, but it works for me. In the winter I use the humidifier feature, which is also helpful. I take it on trips. I once decided to leave it home for a one night business trip, and I didn’t sleep at all. I think I’m so used to it, I can’t sleep without it.
Augie Posted August 16, 2019 Author Posted August 16, 2019 13 minutes ago, mead107 said: Eat carp and you will not need a CPAP. EAT MORE CARP Do the carp eat crap?
row_33 Posted August 16, 2019 Posted August 16, 2019 I tape my mouth shut with 3M micropore to sleep, breathe only through my nose. Cut down on snoring and waking up at night, much better for dental care as my mouth isn't totally dried out on waking.
Augie Posted August 16, 2019 Author Posted August 16, 2019 7 minutes ago, Gray Beard said: I have used one for several years. I hate the hose and all the straps, but it works for me. In the winter I use the humidifier feature, which is also helpful. I take it on trips. I once decided to leave it home for a one night business trip, and I didn’t sleep at all. I think I’m so used to it, I can’t sleep without it. I use the humidifier/reservoir even in the summer. Our HVAC controls our humidity to around 40% and the air gets dry. The reservoir has 3 lines for low, medium and max water. If you go much past low it will gurgle up into the hose, but that’s not enough to get through the night. I can survive in summer, but it kills me in the winter! One of the reasons I rip the thing off.....and my wife goes to another room.
row_33 Posted August 16, 2019 Posted August 16, 2019 Buteyko breathing system, over last four years have reduced asthmatic attacks and increased lung capacity in return. by breathing only through the nose I haven’t had a snotty clogging in years, eventually move it to sleeping with great improvements.
Augie Posted August 16, 2019 Author Posted August 16, 2019 9 minutes ago, row_33 said: I tape my mouth shut with 3M micropore to sleep, breathe only through my nose. Cut down on snoring and waking up at night, much better for dental care as my mouth isn't totally dried out on waking. Never heard of 3M micropore! Another name for duct tape? 1
HereComesTheReignAgain Posted August 16, 2019 Posted August 16, 2019 By the time I gave in and went for a sleep study, I was fighting to stay awake driving home from work and had some serious issues from lack of sleep. I was told I had extremely severe sleep apnea and stopped breathing an average of 82 times an hour. I was very surprised since I’m not that overweight (6 foot and 220). I wear my cpap every night and take it with me wherever I spend the night. I even have a battery pack for camping and the annual fishing trip. If I fall asleep without it, I wake up felling like someone kicked my ass. I actually have dreams where I can’t breath sometimes if I don’t wear it. It’s creepy. I hate being tethered to the nightstand, but the alternative is worse. I do have back pain some mornings from sleeping flat on my back. Just ordered a new mattress that will hopefully help with this. 1
row_33 Posted August 16, 2019 Posted August 16, 2019 (edited) 9 minutes ago, Augie said: Never heard of 3M micropore! Another name for duct tape? Medical tape that lets air in to heal wounds, light and effective. Crimp up the comer in case you have to remove it fast due to vomiting or reflux or asthma. The brown is better than the white tape. Edited August 16, 2019 by row_33
Buffalo_Gal Posted August 16, 2019 Posted August 16, 2019 (edited) My father hated his and used to take it off sometime during the middle of the night. My MIL refused to use hers. Hubby wears his faithfully. I'd rather hear him snore. That machine bugs the crud out of me, as I find it loud. This newest one is a tad quieter but some of those old ones, yesh. Who cars if I get a good night sleep due to the noise? Or even worse when he faces me and (I swear) there is a breeze from that thing. The important thing is he sleeps well. The old British aristocracy may have been on to something with separate bedrooms. Edited August 16, 2019 by Buffalo_Gal
Augie Posted August 16, 2019 Author Posted August 16, 2019 2 minutes ago, Buffalo_Gal said: My father hated his and used to take it off sometime during the middle of the night. My MIL refused to use hers. Hubby wears his faithfully. I'd rather hear him snore. That machine bugs the crud out of me, as I find it loud. This newest one is a tad quieter but some of those old ones, yesh. Who cars if I get a good night sleep due to the noise? Or even worse when he faces me and (I swear) there is a breeze from that thing. The important thing is he sleeps well. The old British aristocracy may have been on to something with separate rooms. More like a Cat 5 hurricane force wind! UP MY NOSE!!! We have a white noise machine which helps to drown out the sound of my personal leaf blower. It’s not TOO loud, as long as I have a good seal/connection. If it gets loose, it’s crazy loud.
Cripple Creek Posted August 16, 2019 Posted August 16, 2019 2 hours ago, Augie said: So you had the study, but didn’t do it? Why not? (NOT that I blame you!) I did it mostly due to pressure from my wife, and my wish to join her for her work travels and take vacations in peace. Home is no biggie, on the road it is a MUST! There was some subtle pressure concerning health, so that was in my mind, as well. It came up in the mattress thread, and I wondered how common it was here. Maybe almost half the guys I know use one now. The study had me below the limit where my insurance would have picked up the tab for the CPAP. I was able to weasel out of it on financial grounds.
Augie Posted August 16, 2019 Author Posted August 16, 2019 Just now, Cripple Creek said: The study had me below the limit where my insurance would have picked up the tab for the CPAP. I was able to weasel out of it on financial grounds. In some ways I’m jealous! However, I do like to be able to travel with my wife. Not only do I get to tag along on some cool work trips, but we are at the point in our lives where we want to see and do. It would be miserable if I constantly kept her sleep deprived. Our marriage is better than ever after almost 35 years - you don’t mess with that! But I can’t believe you failed with such a low bar! That’s what they do!!! ?
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