3rdand12 Posted June 30, 2017 Posted June 30, 2017 I can lay on the mat in heat, sweat, and occasionally roll over. Then build up...I'm actually a big believer, but non-practitioner. laying upon the mat is the first step. I am not much past that. Great for naps
Augie Posted June 30, 2017 Posted June 30, 2017 laying upon the mat is the first step. I am not much past that. Great for naps I do HAVE a mat, so maybe that's the first step? Do you know where I put it? Maybe I should ask DC Tom?
3rdand12 Posted June 30, 2017 Posted June 30, 2017 I do HAVE a mat, so maybe that's the first step? Do you know where I put it? Maybe I should ask DC Tom? HA ! Well done My friend. I am sure Tom has some alternative suggestions. I do believe more athletes have found Yoga and such things as Martial arts disciplines, have helped their game and their overall health plus mind set. Those things are connected augie? First step is to take it out of the closet and unroll it ! I believe in you Brother !
Augie Posted June 30, 2017 Posted June 30, 2017 (edited) It may be in a closet, or the garage, maybe even my truck. This could take a year or more to figure out..... Edited June 30, 2017 by Augie
boyst Posted June 30, 2017 Posted June 30, 2017 sure is ! there are many forms of yoga , you dipstick ! ther eis only one kind of yoga. the girls who wear yoga pants. i wonder fi mccoy wears them
Augie Posted June 30, 2017 Posted June 30, 2017 ther eis only one kind of yoga. the girls who wear yoga pants. i wonder fi mccoy wears them He may just be trying to get them out of their yoga pants....
CanadianFan Posted June 30, 2017 Author Posted June 30, 2017 My physical trainer son to trains pro athletes says Yoga is really good because it works muscules you cannot get to effectively in a weight room without stressing them...... Yoga is really theraputic (sp) at the same time......and athletes need "down time" where they are not stressing their bodies year round oh...... and the chicks dig it I do like basic to some moderate level yoga once in a while. Man, yoga works out those muscles you didn't know you had! the middle and advanced stuff is really hard. You need to be super strong and flexible at the same time. Advanced yogis are athletes man. there are much harder workouts than a yoga workout. an iowa wrestling red flag workout is the hardest i know of. It's "hard" in a different way. In Lesean's case, "hard" means its challenging his body, and for a pro athlete like him, it's great. It's going to give him more flexibility, and strengthens muscles that help with stability and change of direction.
3rdand12 Posted June 30, 2017 Posted June 30, 2017 ther eis only one kind of yoga. the girls who wear yoga pants. i wonder fi mccoy wears them I do like basic to some moderate level yoga once in a while. Man, yoga works out those muscles you didn't know you had! the middle and advanced stuff is really hard. You need to be super strong and flexible at the same time. Advanced yogis are athletes man. It's "hard" in a different way. In Lesean's case, "hard" means its challenging his body, and for a pro athlete like him, it's great. It's going to give him more flexibility, and strengthens muscles that help with stability and change of direction. yep, balance and stability are certainly improved.
machine gun kelly Posted June 30, 2017 Posted June 30, 2017 The whole team should use yoga as part of their training. The amount of soft tisssue injuries would reduce. If Darius was serious about not getting another hamstring pull, he'd be doing yoga 4x/wk
YoloinOhio Posted June 30, 2017 Posted June 30, 2017 We have a few cool yoga places here - one is a Brewery that has Brewga on Sundays (yoga + beer). There is also Goat Yoga at this farm where there are goats wandering around. Then we have yoga with bison at this metro park that has six bison who live there. There is also stand up paddle board yoga at Alum Creek.
BuffaloBud Posted June 30, 2017 Posted June 30, 2017 Paddle board yoga - , especially when it's hot and everyone jumps in after the class This time of the year - yoga shorts
bills_fan_in_raleigh Posted June 30, 2017 Posted June 30, 2017 Yoga hurts my back even though supposed to be great for people with back issues
Augie Posted July 1, 2017 Posted July 1, 2017 Yoga hurts my back even though supposed to be great for people with back issues That's the difference between yoga in theory, and yoga in practice. (Cue Allen Iverson replay...)
jethro_tull Posted July 1, 2017 Posted July 1, 2017 sammy should do some ballet- strengthen that bum foot.
Figster Posted July 1, 2017 Posted July 1, 2017 sammy should do some ballet- strengthen that bum foot. T Mobile could possibly gain a couple of inches with some ballet now that you mention it
Thurmal34 Posted July 1, 2017 Posted July 1, 2017 There are so many (or one) men who assured all of us since we are such simps that McCoy would be on radio by now. I hate (or love) to point out when my fellow opinionators are wrong but chances are it's best to not say anything and have ppl assume you are an idiot than to boldly proclaim something, be wrong AGAIN, and remove all doubt.
fansince88 Posted July 1, 2017 Posted July 1, 2017 Hot chicks in Yoga pants are def good for everybody. Except I have seen many chicks in Walmart that should not be wearing yoga pants.....but do...
BarleyNY Posted July 1, 2017 Posted July 1, 2017 Except I have seen many chicks in Walmart that should not be wearing yoga pants.....but do... That's the price you gotta pay to get to see the hot ones.
CanadianFan Posted July 1, 2017 Author Posted July 1, 2017 Yoga hurts my back even though supposed to be great for people with back issues That means you are either not telling your instructor that it hurts or he/she isn't a good instructor. try doing it with a good teacher. whatever move hurts, don't do it - all of them will tell you that. And start with a very basic class, with simple moves.
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