Buffaloed in Pa Posted September 6, 2015 Posted September 6, 2015 Just finishing up some work for tomorrow Small family picnic ,a few friends. probably around 20 people. I`ll be cooking ,grilling, lots of food,beer and some drinks.i just lost 22lbs so I`m not going to eat a lot of stuff. It will be hot and humid again ,I think 10 days in a row now here in Clearfield county Pa.Blue hairs will run for the shade.Have a goodone everybody.
ExiledInIllinois Posted September 6, 2015 Posted September 6, 2015 Labor day picnic? What's that? LoL
Buffaloed in Pa Posted September 6, 2015 Author Posted September 6, 2015 On 9/6/2015 at 4:27 AM, ExiledInIllinois said: Labor day picnic? What's that? LoL For us blue collars ?? ha
Gugny Posted September 6, 2015 Posted September 6, 2015 On 9/6/2015 at 1:04 AM, Buffaloed in Pa said: Just finishing up some work for tomorrow Small family picnic ,a few friends. probably around 20 people. I`ll be cooking ,grilling, lots of food,beer and some drinks.i just lost 22lbs so I`m not going to eat a lot of stuff. It will be hot and humid again ,I think 10 days in a row now here in Clearfield county Pa.Blue hairs will run for the shade.Have a goodone everybody. Congrats on the weight loss! Treat yourself, man. Have fun.
ExiledInIllinois Posted September 6, 2015 Posted September 6, 2015 On 9/6/2015 at 12:44 PM, Buffaloed in Pa said: For us blue collars ?? ha You got it! @ it again today Brutha! Unfortunately this is who Labor Day is now set up for: & http://www.youtube.com/watch?v=CkrJA9BT0lA The holiday has become a joke because it was made for these guys: http://www.youtube.com/watch?v=8LWgge13QM0 And these guys: http://www.youtube.com/watch?v=t8syFKhE5Og Sadly the holiday has become these guys: http://www.youtube.com/watch?v=7nguVKkaNMU Rescuing these guys, from themselves of course: http://www.youtube.com/watch?v=-7MNNn4D9-k
Buffaloed in Pa Posted September 6, 2015 Author Posted September 6, 2015 On 9/6/2015 at 2:14 PM, Gugny said: Congrats on the weight loss! Treat yourself, man. Have fun. Trying to lose 15 more. Now weigh 197 at 5-9. Started working out. Can still do 10 reps of 185 on the bench. At a old 56 yrs. Haven`t touched a weight in yrs. High protein and low carbs.
ExiledInIllinois Posted September 6, 2015 Posted September 6, 2015 On 9/6/2015 at 2:57 PM, Buffaloed in Pa said: Trying to lose 15 more. Now weigh 197 at 5-9. Started working out. Can still do 10 reps of 185 on the bench. At a old 56 yrs. Haven`t touched a weight in yrs. High protein and low carbs. Sounds like me in the Health & Fitness Forum. I absolutely do not work out, I probably should do weights. I was 296 last year... Now 210 6'3". I want to go 196 and lose the full 100! I regressed on Friday... We had our "Labor Day Picnic" @ work... Brats, hamburgers... It was the potato salad that done me in! Even the working wage grade/hourlybureaucrats have to have their picnics!!! ... I'd feel like a cheat if I didn't tell you. My first post(s), that was effect!
Buffaloed in Pa Posted September 6, 2015 Author Posted September 6, 2015 On 9/6/2015 at 3:40 PM, ExiledInIllinois said: Sounds like me in the Health & Fitness Forum. I absolutely do not work out, I probably should do weights. I was 296 last year... Now 210 6'3". I want to go 196 and lose the full 100! I regressed on Friday... We had our "Labor Day Picnic" @ work... Brats, hamburgers... It was the potato salad that done me in! Even the working wage grade/hourlybureaucrats have to have their picnics!!! ... I'd feel like a cheat if I didn't tell you. My first post(s), that was effect! Wow great job. I dropped 20 lbs in 3 weeks. I don`t want that skinny flab look. You have seen it.guys just lose weight and all muscle. Have man boobs a foot lower than their chest should be. I still want arms and chest. The 5 bad discs in my back ,I have to be careful with. I`m aiming for 185. That`s unreal job you did..
mead107 Posted September 6, 2015 Posted September 6, 2015 Working 12 hours tonight. Dbl 1/2 love the holiday
MarkAF43 Posted September 6, 2015 Posted September 6, 2015 Still stuck in Mississippi for the holiday. Will make it back to the Ralph in time for the **pats game
ExiledInIllinois Posted September 6, 2015 Posted September 6, 2015 On 9/6/2015 at 10:25 PM, mead107 said: Working 12 hours tonight. Dbl 1/2 love the holiday I thought you retired mead? On 9/6/2015 at 4:00 PM, Buffaloed in Pa said: Wow great job. I dropped 20 lbs in 3 weeks. I don`t want that skinny flab look. You have seen it.guys just lose weight and all muscle. Have man boobs a foot lower than their chest should be. I still want arms and chest. The 5 bad discs in my back ,I have to be careful with. I`m aiming for 185. That`s unreal job you did.. I was always this weight for years... I just like to think that I lost my way when I hit into my 40's. That is, thinking I could eat and drink like I did when I was young while have nothing stick. My face and neck is where the weight lose becomes very noticable.
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