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Posted

Just finishing up some work for tomorrow Small family picnic ,a few friends. probably around 20 people. I`ll be cooking ,grilling, lots of food,beer and some drinks.i just lost 22lbs so I`m not going to eat a lot of stuff. It will be hot and humid again ,I think 10 days in a row now here in Clearfield county Pa.Blue hairs will run for the shade.Have a goodone everybody.

Posted

Just finishing up some work for tomorrow Small family picnic ,a few friends. probably around 20 people. I`ll be cooking ,grilling, lots of food,beer and some drinks.i just lost 22lbs so I`m not going to eat a lot of stuff. It will be hot and humid again ,I think 10 days in a row now here in Clearfield county Pa.Blue hairs will run for the shade.Have a goodone everybody.

Congrats on the weight loss! Treat yourself, man. Have fun.

Posted

For us blue collars ?? ha

 

 

You got it! @ it again today Brutha! Unfortunately this is who Labor Day is now set up for:

 

post-1877-0-30194000-1441549647_thumb.jpg

 

&

 

http://www.youtube.com/watch?v=CkrJA9BT0lA

 

 

The holiday has become a joke because it was made for these guys:

 

http://www.youtube.com/watch?v=8LWgge13QM0

 

And these guys:

 

http://www.youtube.com/watch?v=t8syFKhE5Og

 

 

 

 

Sadly the holiday has become these guys:

 

http://www.youtube.com/watch?v=7nguVKkaNMU

 

Rescuing these guys, from themselves of course:

 

http://www.youtube.com/watch?v=-7MNNn4D9-k

Posted

Congrats on the weight loss! Treat yourself, man. Have fun.

Trying to lose 15 more. Now weigh 197 at 5-9. Started working out. Can still do 10 reps of 185 on the bench. At a old 56 yrs. Haven`t touched a weight in yrs. High protein and low carbs.

Posted

Trying to lose 15 more. Now weigh 197 at 5-9. Started working out. Can still do 10 reps of 185 on the bench. At a old 56 yrs. Haven`t touched a weight in yrs. High protein and low carbs.

 

 

Sounds like me in the Health & Fitness Forum. I absolutely do not work out, I probably should do weights. I was 296 last year... Now 210 6'3". I want to go 196 and lose the full 100! I regressed on Friday... We had our "Labor Day Picnic" @ work... Brats, hamburgers... :bag: It was the potato salad that done me in!

 

Even the working wage grade/hourlybureaucrats have to have their picnics!!! :bag: ... I'd feel like a cheat if I didn't tell you. My first post(s), that was effect! :nana:

Posted

 

 

Sounds like me in the Health & Fitness Forum. I absolutely do not work out, I probably should do weights. I was 296 last year... Now 210 6'3". I want to go 196 and lose the full 100! I regressed on Friday... We had our "Labor Day Picnic" @ work... Brats, hamburgers... :bag: It was the potato salad that done me in!

 

Even the working wage grade/hourlybureaucrats have to have their picnics!!! :bag: ... I'd feel like a cheat if I didn't tell you. My first post(s), that was effect! :nana:

Wow great job. I dropped 20 lbs in 3 weeks. I don`t want that skinny flab look. You have seen it.guys just lose weight and all muscle. Have man boobs a foot lower than their chest should be. I still want arms and chest. The 5 bad discs in my back ,I have to be careful with. I`m aiming for 185. That`s unreal job you did..

Posted

Working 12 hours tonight. Dbl 1/2 love the holiday

I thought you retired mead?

Wow great job. I dropped 20 lbs in 3 weeks. I don`t want that skinny flab look. You have seen it.guys just lose weight and all muscle. Have man boobs a foot lower than their chest should be. I still want arms and chest. The 5 bad discs in my back ,I have to be careful with. I`m aiming for 185. That`s unreal job you did..

I was always this weight for years... I just like to think that I lost my way when I hit into my 40's. That is, thinking I could eat and drink like I did when I was young while have nothing stick.

 

My face and neck is where the weight lose becomes very noticable.

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