Clippers of Nfl Posted April 7, 2015 Posted April 7, 2015 Fred was limited due to a hand injury? Cut this guy. Before season opener, he's ALREADY hurt? I really dislike old people.
YoloinOhio Posted April 7, 2015 Posted April 7, 2015 Fred was limited due to a hand injury?He played part of last season with a broken hand http://www.buffalorumblings.com/bills-news-notes/2015/1/30/7950433/fred-jackson-injury-broken-hand-2014-season-buffalo-bills
HalftimeAdjustment Posted April 7, 2015 Posted April 7, 2015 He played part of last season with a broken hand http://www.buffalorumblings.com/bills-news-notes/2015/1/30/7950433/fred-jackson-injury-broken-hand-2014-season-buffalo-bills Bone injuries are usually 6-8 weeks. Is this some kind of Gronk style "infected bone"? Or did he just punch a wall when the press reported he was on the bubble?
3rdand12 Posted April 7, 2015 Posted April 7, 2015 Cut this guy. Before season opener, he's ALREADY hurt? I really dislike old people. Hey!!
Clippers of Nfl Posted April 7, 2015 Posted April 7, 2015 Hey!! I'm just kidding. I just dont like them too much. Like barely can stand them.
John from Riverside Posted April 7, 2015 Posted April 7, 2015 I'm just kidding. I just dont like them too much. Like barely can stand them. We apologize You will get there
3rdand12 Posted April 7, 2015 Posted April 7, 2015 I'm just kidding. I just dont like them too much. Like barely can stand them. Because? We are so wise and venerable? That must be it. Fine line between that, and senile i suppose i might agree : )
Clippers of Nfl Posted April 7, 2015 Posted April 7, 2015 We apologize You will get there You're like my wife. Always accusing me when Im completely innocent ALL the time. Because? We are so wise and venerable? That must be it. Fine line between that, and senile i suppose i might agree : ) I already mentioned how I was only kidding. However sometimes the impatience of old people and their very very bad breath can annoy me heavily. Because? We are so wise and venerable? That must be it. Fine line between that, and senile i suppose i might agree : ) A lot of the old people I know are the opposite of wise and specially the opposite of VERY SMART. What's the opposite of VERY SMART? Voluntary workouts. Yeah!!!
bladiebla Posted April 8, 2015 Posted April 8, 2015 Bone injuries are usually 6-8 weeks. Is this some kind of Gronk style "infected bone"? Or did he just punch a wall when the press reported he was on the bubble? Probably because he played with the broken hand. My guess is they had to operate and reset the break (i.e. break it again) then it's a matter of regaining hand strength.
3rdand12 Posted April 8, 2015 Posted April 8, 2015 You're like my wife. Always accusing me when Im completely innocent ALL the time. I already mentioned how I was only kidding. However sometimes the impatience of old people and their very very bad breath can annoy me heavily. A lot of the old people I know are the opposite of wise and specially the opposite of VERY SMART. What's the opposite of VERY SMART? Voluntary workouts. Yeah!!! Seems like a reasonable argument : ) Now wheres my morphin drip NURSE!
YoloinOhio Posted April 8, 2015 Posted April 8, 2015 (edited) @buffalobills: The work is just getting started. #GoBills Watch the action from day one of offseason workouts. https://t.co/JzpqSrEqYW Edited April 8, 2015 by YoloinOhio
EmotionallyUnstable Posted April 8, 2015 Posted April 8, 2015 Anyone know anything about Eric Ciano? I wonder what kind of program he has them on. I know he's been around the past few years but I haven't heard much about him
YoloinOhio Posted April 11, 2015 Posted April 11, 2015 Anyone know anything about Eric Ciano? I wonder what kind of program he has them on. I know he's been around the past few years but I haven't heard much about him@BuffaloBillsPR: ICYMI: #Bills Strength & Conditioning Coach Eric Ciano was on @KISS985BUFFALO w/ some insight into offseason workouts http://t.co/eZaObKClJr
EmotionallyUnstable Posted April 11, 2015 Posted April 11, 2015 @BuffaloBillsPR: ICYMI: #Bills Strength & Conditioning Coach Eric Ciano was on @KISS985BUFFALO w/ some insight into offseason workouts http://t.co/eZaObKClJr Thanks, Yolo. Real interesting stuff about nutrition. I didn't know anything about the dining room until that listen. 6 pre-weighed meals. Pretty awesome stuff.
#34fan Posted April 12, 2015 Posted April 12, 2015 (edited) @BuffaloBillsPR: ICYMI: #Bills Strength & Conditioning Coach Eric Ciano was on @KISS985BUFFALO w/ some insight into offseason workouts http://t.co/eZaObKClJr Cool Link... Unfortunately, Ciano sounds like the typical Gym know-it-all that gets people hurt in their workouts.... Squats??? -Are you serious? TERRIBLE for your lower back! -Especially if you don't use a guided machine.... Bad for your knees as well.... No wonder why our guys always look like crap compared to the ripped and buff cheaters of New England.. Seriously, is it just me, or do our key players seem hurt alot, and when the are healthy, they're not as fast, and never strong enough to beat NE... Whatever program Ciano has going does not work. I always suspected the S&C program was misguided, but I wasn't sure of it until hearing this radio segment. Edited April 12, 2015 by #34fan
Beerball Posted April 12, 2015 Posted April 12, 2015 Bone injuries are usually 6-8 weeks. Is this some kind of Gronk style "infected bone"? Or did he just punch a wall when the press reported he was on the bubble? He has to be cleared by the medical team I would think. This was his first day back so maybe he hadn't had that meeting yet.
YoloinOhio Posted April 12, 2015 Posted April 12, 2015 (edited) Cool Link... Unfortunately, Ciano sounds like the typical Gym know-it-all that gets people hurt in their workouts.... Squats??? -Are you serious? TERRIBLE for your lower back! -Especially if you don't use a guided machine.... Bad for your knees as well.... No wonder why our guys always look like crap compared to the ripped and buff cheaters of New England.. Seriously, is it just me, or do our key players seem hurt alot, and when the are healthy, they're not as fast, and never strong enough to beat NE... Whatever program Ciano has going does not work. I always suspected the S&C program was misguided, but I wasn't sure of it until hearing this radio segment. i don't think they get hurt anymore than other teams (actually I think last year they seemed particularly healthy as a unit) and they are plenty fast. Speed isn't the reason they havent been able to beat NE. It would be interersting to compare to other teams OTA workouts I suppose. Edited April 12, 2015 by YoloinOhio
Hazed and Amuzed Posted April 12, 2015 Posted April 12, 2015 Cool Link... Unfortunately, Ciano sounds like the typical Gym know-it-all that gets people hurt in their workouts.... Squats??? -Are you serious? TERRIBLE for your lower back! -Especially if you don't use a guided machine.... Bad for your knees as well.... No wonder why our guys always look like crap compared to the ripped and buff cheaters of New England.. Seriously, is it just me, or do our key players seem hurt alot, and when the are healthy, they're not as fast, and never strong enough to beat NE... Whatever program Ciano has going does not work. I always suspected the S&C program was misguided, but I wasn't sure of it until hearing this radio segment. I hope you're joking about the squats. Maybe one of the absolute best exercises for strength, in fact squats help release some of the free testosterone in your body therefore making you overall stronger than someone that skips them. There might not be a better lift if you're looking to be a more powerful runner. Also doing them w out a smith machine or such helps with balance and builds better core strength, doing guided squts may be safer but you're cheating yourself. As far as it being bad on back and knees... Let's remember that these guys are athletes in their 20's and young 30's and every lift has potential for injury to joints and tendons if you're doing too much. Doing squats with a guided machine to prevent injury is like doing push-ups on your knees to prevent injury, great if you're a 9-5er but pathetic if you're a pro athlete.
EmotionallyUnstable Posted April 12, 2015 Posted April 12, 2015 Cool Link... Unfortunately, Ciano sounds like the typical Gym know-it-all that gets people hurt in their workouts.... Squats??? -Are you serious? TERRIBLE for your lower back! -Especially if you don't use a guided machine.... Bad for your knees as well.... No wonder why our guys always look like crap compared to the ripped and buff cheaters of New England.. Seriously, is it just me, or do our key players seem hurt alot, and when the are healthy, they're not as fast, and never strong enough to beat NE... Whatever program Ciano has going does not work. I always suspected the S&C program was misguided, but I wasn't sure of it until hearing this radio segment. Squat is the most important lift. When done properly, like Ciano was explaining, they are no worse than anything else. He seems very knowledgable about nutrition and excersise. If you think any other team is doing things differently, you're wrong.
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