thebandit27 Posted December 8, 2014 Posted December 8, 2014 didn't say you could eat more calories than one can burn just that one can eat more good food versus processed food. You can eat more volume, not more calories. I'm not picking on you; you implied that calories don't matter much with respect to food quality. It's not that simple Sugar and refined carbs play a huge role in obesity. You can eat way more calories on a Paleo diet than a typical American diet. I'm merely saying that that's not true; the law of energy balance still abides.
Recommended Posts