Hardy Pyle Posted January 13, 2005 Posted January 13, 2005 I'm a professional Chartered Accountant and a Licensed Trustee in Bankruptcy. So remembering matters is vitally important. I've been finding that I have a terrible, terrible memory and I'd like to improve it. Anyone have any suggestions. I sometimes see the memory books at the store and I wonder if they're worth the money. Any recommendations.
stevestojan Posted January 13, 2005 Posted January 13, 2005 Focus Factor ??? http://www.vitalbasics.com/?id=3 Mega Memory?
Happy Days Lois & Clark Posted January 13, 2005 Posted January 13, 2005 As for supplements ginko biloba is suppose to help bring oxygen to the brain therefore improving the brain function and memory lechethin is also suppose to be good for the brain
aussiew Posted January 13, 2005 Posted January 13, 2005 After wasting a lot of money on books and tapes over the years I've found nothing as effective as lowering your bad carbs and exercising. What REALLY made a difference was exercising in the morning before I go to work.
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