Jump to content

Recommended Posts

Posted

700lbs on the leg press is far from impressive. You'll see regular 180lb guys in the gym every day doing high reps with that and more. He's also wearing knee wraps (which make it easier) and only doing about 60% range of motion. I'm sure Troup could double the weight & still do reps, and the vid is probably just his warm-up.

 

He looks great. I hope he's healthy & ready to finally contribute.

 

When I was still in one piece, I could leg press 1000 lbs.

  • Replies 143
  • Created
  • Last Reply

Top Posters In This Topic

Posted

I don't lift. Never did. 67 and never will. That stat on him is impressive. Why not wish the guy the best and hope he does pan out. Be positive. The "D" is going to be on the field 45 minutes a game so we will need the guy.

Posted (edited)

700lbs on the leg press is far from impressive. You'll see regular 180lb guys in the gym every day doing high reps with that and more. He's also wearing knee wraps (which make it easier) and only doing about 60% range of motion.

 

Really? How about you put up a vid and show us how much you can leg press for 30 reps. Freakin' Internet Mr. Olympia's.

Edited by BEAST MODE BABY!
Posted

Torell Troup would be better served if he called together all the iron throwing monsters on TBD and glean from them all their insight and wisedom on weight training. I am altering my routine immediately. You guys are inspiring. Arnold Schwarzenegger can't compete with this group. :)

 

Unbelievable, isn't it?

Posted (edited)

 

You must mean bicep curls. Leg presses with anything less that 2,000 lbs is a joke.

 

I do 4,000 lbs on one leg just for warm ups. Then I get reAlly insane - wimpy pro athletes!

Edited by OldTimer1960
Posted

At this point Troup is an afterthought. A nice bonus if he can come in and play. But while I am rooting for the guy I certainly am keeping my expectations low.

 

It would be nice if the Bills got some good results for a change.

Posted

http://www.menshealt...Your_Weight.php

 

Advice for "regular guys" is to shoot for 2.25 times your body weight on the leg press.

 

So, big whoop. The guy's back obviously cannot handle the stress of the position he plays unfortunately.

That's actually pretty cool. I am positive I can do all of that, minus the swimming part. I have no idea how much that would be or how long it takes me to swim a lap....
Posted

Don't get me wrong, I'm not saying I'm stronger than Troupe. I don't know what I can leg press because I don't do them, but I'm sure he could do more than me.

 

I'm just saying that a 300+lb guy who works out ought to be able to leg press 750lbs. A pro athlete's numbers would be much higher, especially a lineman.

 

Still, I wish the best for the kid. I just don't see what he's doing in this video as impressive.

×
×
  • Create New...