Pete Posted January 7, 2011 Posted January 7, 2011 I myself prefer working out at home. It is much cheaper. All you need is a pullup bar and some dumbbells. You get to play your music, go to your fridge for something cold to drink, and I myself get easily distracted by pretty girls- I get my workout a lot quicker at home. Pilates, P90x, Probodx, Yoga DVDs are all solid and require little initial investment
Kevin Posted January 7, 2011 Posted January 7, 2011 I'm going to let you in on a little secret. Not everything you see on the Internet is real. People don't lie on the Internet do they?
BuffaloBud Posted January 7, 2011 Posted January 7, 2011 I too can recommend adding some yoga to your routine. If you've been "stationary" for a couple of years, and we get less flexible as we get older, this will be real helpful. As my bike riding mileage increases I increase the flexibility work.
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