i think i'm obsessed with sports to a fault. if things aren't going well with the Bills and Sabres, both of which I am quite diehard, I feel like it ruins my week. After a Sabres loss, I get up in the morning agitated. If the Bills lose a winnable game, I avoid ESPN until Friday. I think it's important to have a string of other shows to watch in an attempt to "get away" from the sports world when things are going sour. Lately I've been into Breaking Bad, The Walking Dead, and The Wire - mucccch better than endless showings of sportscenter.
additionally, i'll watch/follow march madness, PGA majors, anything with Tiger, and the entire NHL/NFL like it's my job.