I lived/worked in Seattle for many years. Back when Monday Night Football was on ABC, KOMO used to show the game on TV with a 1 hour tape delay. The tree huggers decided to give people time to get home from work. Instead of starting at 1800, they would delay the start to1900.
So i worked nights, watched pieces of the tape delayed game while at work, but when I got off at 2300, the game would be over on the radio broadcast, which was live. .
Finally the NFL put their foot down and make them carry the game live, but I missed many 4th quarters because of that.