Brave sir BillStime bravely ran away, and bravely hid in his mother's basement, bravely calling people cowards who didn't bravely follow the same brave Twitter feeds that he bravely did.
Red light therapy is all the rage in the fitness community right now. I haven’t tried it, but some swear by it. He is right that when you hit your 40s your testosterone levels tank, which leads to weight gain and loss of muscle mass.