When I began having kids (I have 3), I realized my time would be very limited, I had to pick and choose what was important to me. And then make those things an activity I can enjoy with my kids. Watching the Bills and downhill skiing were my choices. I taught them all about football and how to ski. Both have made for awesome times for me and the kids. It has provided innumerable benefits over the years.
You choose your own path obviously, but I incorporated my kids into 2 things I love. And I will be happy I did until the day I die.