I hear ya, but if you take a meal from McDonalds from the last generation and compare it to today:
Hamburger 250 Cal, 9g Fat
Fries 100 Cal, 11g fat
Coca Cola (8oz) 110 Cal, 0g Fat
460 calories, 20g Fat....versus
Quarter Pounder with Cheese 510 Cal, 26g Fat
Large Fries 500 Cal, 25g Fat
Diet Coke (Cause everyone is watching their waistline)
1010 Cal, 51g Fat....That's more than half what an average person should eat in a day calorie wise and more fat than they should have in a day. I know comparing a quarter Pounder to a Hamburger is ridiculous, but does McDonald's even offer a Hamburger value meal for adults? Hell, their new Angus burgers break the scale at 750 Cal+ and 40+g of Fat.
I realize that sometimes time necessitates fast food, but it's possible to eat "healthier" when going through the drive thru. I'm sure the grilled chicken sandwich is pretty low on the totem poll at Mickey D's.
Portion size is off the charts in this country. People just need to show some moderation...your appetite will adjust.
Can't anyone heat up a can of Chicken Noodle/Tomato/Minstrone anymore?