Jump to content

Shortchaz

Community Member
  • Posts

    1,820
  • Joined

  • Last visited

Everything posted by Shortchaz

  1. Even simpler, refined sugar and salt. Eat no added salt or sugar for 2 weeks and try a piece of corn...life changing. the saddest part is people don’t even know the true taste of a ripe piece of fruit. We’ve ruined our sense of taste by adding salt, sugar, and fat to everything. All for the dopamine hit...
  2. I think people use the term disease as a shorthand/umbrella term in the case of addiction. They recognize that it’s not exactly the same as cancer.
  3. Lots of great research on the subject, I recently started reading Food and Addiction it’s facinating
  4. It’s a semantics argument over the definition of disease. I could argue it either way.
  5. Food is addictive, obesity is usually a sign of food addiction. Don’t think you’re addicted? Try not eating for a day and describe how you feel.
  6. It’s not a black or white issue, all food options exist on a spectrum. Refined products are typically worse than unrefined. Of the refined fats, olive oil is one of the “better” options, but still not great. Nuts and seeds would be best fat opinion. Only need about 1-4 oz a day and if you’re over-weight you don’t NEED any fat
  7. Rice, beans, fruits, vegetables, as long as you’re not calorie deficient you won’t be nutrient deficient. Chicken legs are .50$ a pound my only argument here is that you CAN eat healthy on a budget. It’s never been easier or cheaper. People refuse to eat fruits and vegetables, and have all sorts of excuses ?‍♂️
  8. This is probably an oversimplification, beans and rice are some of the cheapest foods.... Average person eats between 3-5 pounds of food a day, you can get fruit and veggies for 1-3$ a pound. A person can eat healthy for as little as 5$ a day. Agreed ?, I agree man, no one wants that, but it is arguably a public issue.
  9. Without getting too crazy about the subject, I agree with the sentiment of what I believe you’re saying, but the reality is that there is a societal component involved with obesity. Healthcare, because of the pool system used by insurance companies, and education being a public service are examples of this. The responsibility becomes a subject of debate.
  10. Sure feels like the eagles’ luck has run out
  11. Maybe the eagles defense will stop only rushing 4 on third and long
  12. This game just entered “turned off” territory
  13. I give the chargers about 2% chance of winning this game
  14. I would be happy with a win today ?
  15. This is going to be torture to watch
  16. Yes, plenty of bad football this weekend. Bring on the playoffs
  17. Could be, hard to know when the elite schools (Bama/Clemson) field such talent. It’s probably some combination of both, Brian seems to do well (for the most part) with what he has.
×
×
  • Create New...