Nope, I am in my early 30s. Workout 4 times a week. Take in zero processed sugars or meats. Only two colors I eat are dark green (veggies) and white meat (fish/chicken). I have enough fiber running through my system to have a dominant bowl movement everyday. Supplement my food with 3 glasses of organic green tea, roughly a gallon of water with lemon, and 1 glass of red wine everyday.