ghostwriter

This man nailed it. Dare I say it, it’s easier to tear something as well, not just pull.. Lots of stress on the tendons and ligaments.

Yeah, it’s an elite exercise.

With the 17th pick in the 2021 NFL Draft the LV Raiders select: Alijah-Vera Tucker, OG, USC The Raiders could really use some help on the OL. I really wanted to take Sam Cosmi here but ultimately I felt that Tucker could potentially be a Pro Bowl guard at the next level and although I feel that Cosmi will be a good LT, Kolton Miller has shown improvement and the Raiders need help inside the most. Thought about Jeremiah Owusu-Karamoah here or Trevon Moehrig but I just feel that you build through the trenches. @Logic You’re up my friend.

Those are very very dangerous. I do regular push-ups quite often and they’re an underrated exercise, especially for beginners or if you don’t have many weights around. NAVY SEALS do them, good enough for me, but the way he is doing them is very very dangerous. Wrong. It creates instability that his body has to make up for and balance.

Great pick, he was one of the guys I really wanted.

Jonah is a great technician but physically outmatched as a tackle. Probably more of a guard and I do think he was over drafted. Should probably play inside..

It just seems like Fields WRs were open by a country mile every time he threw to them. I mean they just always got incredible separation it seemed. I’m very weary of big school QBs, very weary. He was practically surrounded by an NFL roster. I typically don’t like OSU, USC, Alabama QBs or QBs from big programs like them. For the same reason I think Mac Jones will suck too. Too much talent around him. They’re going to go to the NFL where they don’t have that advantage anymore and there will be a steep increase in talent. Instead of throwing to receivers who are 2-3 yards open they’ll have to deliver it into much tighter windows.

Well, he seems to hold onto the ball quite a bit, much like Josh did earlier in his career. I wonder if he will take a lot of sacks in the NFL because of it. Very mobile, but will he take off too much if his guys aren’t open right away? Has great touch and can air it out but I wish there was more velocity on his throws. I’m not completely wowed away by him at all. I could eat crap for saying this but I don’t like him. Every year there’s seemingly 3-4 good QB prospects and maybe only 1 or 2 of them pan out at best. Almost reminds me of Rosen. I’m a big fan of Trevor Lawrence however, he is fantastic and I think if Trey Lance is handled the right way I think he’ll be the second best QB in the draft. Needs to sit for a year or two but physically the kid is gifted, very high ceiling, tremendous skill set but needs some serious work refining his skills with a quality offensive minded coach. Poor man’s Josh Allen. Can take off, truck people and break tackles the way Josh does... Arm talent nowhere near as good but it’s good not great.

Right, right but once you reach that point it’s almost a point of no return. Only a select few QBs that I can think of have bounced back from that (Steve Young, Alex Smith and Drew Brees), not to say that it can’t happen but I bet it doesn’t.

Yeah, I don’t see it with Wilson or Fields.. I think Trey Lance will be a good one but he needs to sit for a year. I think Trevor Lawrence is very much like Justin Herbert and he’ll be a good pro but I don’t think this QB group is as good as some would have you believe. And I don’t think Darnold is salvageable at this point, but if you take the wrong guy it’ll set ya back a few years. Better off building a complete roster and taking a QB next year if you’re the Jets.

I’ll take the Raiders good sir.

I’ll take the Chargers my friend. 👍

Just seems like a crowded RB room. I like Singletary quite a bit, but the board may tar and feather me for saying so. Moss is OK, Breida is OK. Don’t think our RBs are as bad as people think. I blame the personnel packages we’re using and our run schemes the most. Think we would be fine if Daboll improved in this area and I very much think that Daboll is an excellent OC, but he could benefit from adding some different run packages next year. I think that difference alone can turn us into a championship team.

I think Trevor Lawrence and Trey Lance will be the best of the bunch.. Wilson and Fields not so much. I think Lance has great potential if he can sit for a year or two. Reminds me quite a bit of Ryan Tannehill.

My friend, you could see Dawkins, Bates, Morse, Feliciano and Williams by the end of the year. I do like Boettger though, Ford not so much.

Smoke screen!!

I disagree. Josh Allen is a baller and I’m sure he’ll take another jump next year. We have a top 5 QB. The Phins, the Pats and the Jets do not. We got all our key players back, let’s see if we can rebuild this defense through the draft.

My friend, I do wonder how much $$$ will be left after we sign Allen though.

I really like Bates, this article isn’t some feel good propagandist bull crap, he really does have potential to be a good starting guard in this league. I think he’s better than Ford but that’s just my opinion.

Size isn’t everything. I’ve been a gym rat most of my life and I’ve seen dudes that are 5’9 at best and are able to move absurd amounts of weight, more so than people that are 6’5-6’6. I mean, look at Aaron Donald.. Dude is what? 6’2 285? and he is freakishly strong.. Way stronger than men who are 40-50lbs heavier and 4-5 inches taller. I don’t get too caught up in numbers, but it is concerning that Oweh has all these physical gifts yet he still didn’t produce. I think football is a lot about leverage and technique, that’s key IMO. Great leverage will often beat out someone who is quite a bit stronger. Not saying that numbers are useless, but it should be used to corroborate what you see on tape, not the other way around.

Often times with these big tall lengthy WRs end up having knee and ankle issues throughout their careers. I’m not sure that these mass monsters are as good an option as some make them out to be. Very rarely do these types pan out.

I don’t think we go RB. If we go offense it’ll either be TE or C/G.

Seems like we got a pretty good backfield... not as bad as some people would make you believe.

Ben will get him the ball though, which could lead to a bigger future contract.

There’s my boy Carlos Basham at 33! But some folks thought that taking him at 30 is way too high. 😏