Here are some highlights to a long long read, synopsis, Brady thinks he can live and play forever, all injuries can be avoided, he can never get sunburnt, oils himself up with coconut oil and a vibrating sphere, read all about it for $200.
The TB12 Method and all its associated paraphernalia, from a $250 resistance band kit to a $200 cookbook
he uses "partner-pliability" or goes solo with a jar of coconut oil he applies himself and a TB12 "vibrating sphere."
he is so well-hydrated that "even with adequate exposure to the sun, I won't get sunburned"
sleeps, famously, in TB12 "bioceramic recovery wear," which is also for sale from TB12
Brady seems to be asking his readers to acknowledge not simply that he can recover but that he is unscathed, as if he were not playing in Sunday's games at all.
And injuries can be avoided
By Brady's logic, the injury could not have been a matter of luck -- there is no luck. It could not have been the game -- don't blame the game. It has to be a failure of pliability. "