Royale with Cheese

The 96 yard drive against the Colts and scored with I believe 15 seconds left before the half. We needed that badly. Gabe Davis was the man.

It's why I stopped responding to him. He's being disingenuous at this point because it's not difficult to understand what I'm saying.

What do you think is the reason why KC's offense slowed down in the last 4-5 games except against us?

How much did you think it was that KC got physical with our WR and Brown didn't seem to be able to get off? My thought was Beane was willing to give up some vertical speed to get someone that can beat press. Are you even convinced that Addison makes the roster even after the pay cut? Hughes, AJ, Oba, Boogie, Rosseau and Addison almost seems one too many.

What was your reasons against the signing?

I just wonder how bad the film was on Tyrell Adams where there wasn't another starting MLB position available to him....even a team that's bad at that position and a low end starter would be an upgrade.

I went there because it was in the study and article. I wasn't trying to make a controversial statement. Absolutely there was less emphasis on year round player support. As I said earlier, my strength coach in college who played center at Wake Forest said he was told to eat a lot of pizza to keep on the weight. He was literally eating pizza 3-4 times a week every week while in school. They didn't think anything of it back then.

You just have zero comprehension skills. You’re just going to keep coming after me because your feelings were hurt.

I believe the study found that Blacks/African Americans are at higher risk. I believe that race dominates the defensive line while its probably more even on the offensive line. But still, the only data we have is on retired players in this study. One of the articles I posted discussed on the newer generation of 300# OL/DL workout more for lean muscle as opposed to just bulk....it gives them more agility and better endurance. My college weight training coach played center at Wake Forest. He said they were encouraged to eat pizza a lot to put on weight. It’s different today....well with most. You still have your Mike Williams and Marcel Dareus’s who aren’t committed.

That throw to Beasley up top is one of the best throws I’ve ever seen. I remember watching the play develop and thought Allen was just throwing it out of bounds. I rewinded it just to see it again. That throws sticks out to me along with the dart over the middle, splitting the safety’s against Denver to Kumerow.

The data you posted is relevant in other discussions but just not the argument that we were having with Badol. We went a lot of pages so I don’t expect you to read the whole thing. The fact is that McDermott keeps putting him out there and we haven’t tried to replace him after a few years...indicates he’s doing something right.

LOL! "Common sense tells me that 320-330# men aren't able to train hard regularly and hold that weight or and not struggle with lower back, hip/knee/foot issues that could keep them off the field." - BADOL

This is a report from 31 years ago and based on retired players (3,439 total) from 1959 to 1988. This isn't discussing current players who remain very active. Obviously older and retired players who keep on the same weight will absolutely be at higher risk.

The Thanksgiving at Dallas.

Where did they rate Herbert?

Yes it does lol. Heat stroke is a whole different subject. Runners who are nowhere near obese die of heat stroke all the time. High school kids die of heat stroke in all of the sports at all sizes. https://www.sciencedaily.com/releases/2014/07/140728162332.htm Yes obese people are considered higher risk. No one has argued against that. The only point that has been made to you over and over again that you can't compare the general obese person to a professional athlete because the athlete doesn't have the same sedentary lifestyle. As stated by the AHA, which you keep pointing out, and general common sense, exercise reduces your risk of heart disease. Is a 60 year old 300# guy who sits on his recliner all day at a higher risk than a professional football player? The answer is obvious and that's the point we have tried to make and you can't grasp. The 1/3 stat you keep bringing up isn't separated by subset, it's just a general whole. I also specifically stated that lineman aren't as in good cardio shape as a skilled player. But you were arguing that lineman aren't in good cardio shape and that they can't do much cardio, need to be sedentary to keep on the weight. You said it was false these guys workout year round. You actually argued this. You even lied and said Matt Birk stated he couldn't walk with his family because it was too exhausting lol. Bottom line is you don't know the current medical conditions of Star or any other 300# offensive lineman. You have no factual basis at all but criticize others for it. Just because an NFL player is 300# doesn't mean they have current underlying medical conditions. It's that simple.

Only argument I would have is Allen over Wilson just because Wilson dropped pretty hard the second half of the season. Other than that, not much to argue. Oooops, I did this wrong. Prisco is an Allen hater!

We save more if Addison is cut now being that its June 1?

I got time this morning. Not just powerful and athletic....cardio too. You said they aren't in good cardio shape and that in order to remain "fat", have a relatively sedentary lifestyle. Which is simply untrue. Again, you can't compare the general population to professional athletes. Why is this so hard to understand? Seriously. It is absolute common sense that exercise helps reduce the cardiovascular disease and you ignore that every time. Professional offensive NFL lineman have a very strong workout regimen. When you workout more, you heart gets stronger. A sedentary person is at a much higher risk than a non-sedentary person. I can't believe this has to be explained to you yet again. "Sedentary behavior and physical inactivity are among the leading modifiable risk factors worldwide for cardiovascular disease and all-cause mortality. The promotion of physical activity and exercise training (ET) leading to improved levels of cardiorespiratory fitness is needed in all age groups, race, and ethnicities and both sexes to prevent many chronic diseases, especially cardiovascular disease. In this state-of-the-art review, we discuss the negative impact of sedentary behavior and physical inactivity, as well as the beneficial effects of physical activity /ET and cardiorespiratory fitness for the prevention of chronic noncommunicable diseases, including cardiovascular disease." Here's you saying they aren't in good cardio shape lol! Too exhausted to walk lmfao!

Josh Norman? I don't think he wants that much. Yeah they are. Julio is great but we are very strong at WR.

A focus on fitness in the offseason has helped Dawkins take 653 snaps and counting this year. Dawkins’ preferred cardio workout was riding a bike. He got up to a 52-mile ride. “I never thought I could do it,” said the 6-foot-5, 320-pounder. “I honestly think it was a different part in my process in the offseason that gave me that little bit of kick for the season. It’s definitely cardio – strength, we’re all strong, we’re all pretty fast – but that cardio is literally what separates you from an elite to a great. That’s what I’m trying to adapt in every part of my game. If you can outlast somebody, then you’re going to be dominant in the fourth quarter.” https://buffalonews.com/sports/bills/dion-dawkins-giving-the-bills-a-solid-return-on-investment/article_48868902-2ea3-11eb-9c62-eb5d0c7ad3a5.html Remember when our resident medical expert said that big men don't do much cardio? Completely lied that Matt Birk said he was too exhausted to walk? So we've got Feliciano saying he does MMA workouts, which I do too and I can tell you it's as tough as you can get. Dawkins biking up to 52 miles. Taylor Lewan training with the cornerbacks. Justin Pugh doing ladder drills, boxing and swimming. Here's 320 lbs Tristan Wirfs jumping out of pool. How does a fat and sedentary man do this? Of all the fattest big men, Vince Wolfork used to swim A LOT. Swimming to me is the hardest cardio there is. https://www.bostonherald.com/2012/01/06/swimming-proves-beneficial-for-vince-wilfork/ Asked how he worked himself into shape and maintained his fitness, Wilfork credits his diligence in the pool, both at home in Florida during the offseason and in Foxboro. Wilfork swims under water. Push aside the comical visual of the 6-foot-2, 325-plus pounder displacing gallons of water. This is not a joke. “What I do is I go over and back underwater,” Wilfork said. “Rest 10 seconds and I’m back up under. I do 20 of those. And that completes it. That’s your workout for the day.” “You getting some good work without having to beat your body up,” said Wilfork, who does the routine every night in the offseason. “I could tell the difference when I was in training camp. In training camp, you normally have those days when you’re like, ‘Man, I’m so tired.’ But I really didn’t have those days. Eventually, you’ll get ’em just because you’re going and going. But it didn’t happen as quick. And then your recovery is a lot faster.” Here's Suh talking about working out in conditions like Miami because it's tougher. And oh yeah...a lot of cardio. https://www.foxnews.com/sports/ndamukong-suh-trains-in-nike-top-secret-training-chamber-to-prep-for-miami-humidity.amp "Because of personal and business interests in Omaha and Portland, Suh wasn't a full-time participant in Miami's offseason conditioning program. However, he was able to acclimate himself to the sticky South Florida climate through what he calls a "top-secret" training chamber at Nike headquarters in Portland. "Nike has the technology to simulate the exact temperature and humidity for each day at Dolphins headquarters in Davie, and Suh worked on his cardio through biking and treadmill running. @Thurman#1 If he argues now that biking, swimming, boxing/MMA and running aren't cardio workouts, he's trolling at this point.

I figured it might be a trivia question later so I’m trying to help everyone on here out.

Okay, I’m done 😂 You again have no clue what you’re talking about🤣 https://www.mensjournal.com/health-fitness/the-nfl-lineman-workout-get-lean-stay-powerful-20150828/ https://www.nfl.com/news/taylor-lewan-trains-like-a-cornerback-to-play-offensive-lineman-0ap2000000344852

Yep.

Every sports has had athletes who have over trained and died doing it. Big men and small men. This is still the complete opposite of you saying these guys aren’t in shape and lied about Matt Brik saying he was too “exhausted” to take a walk. And also the part where you have to be sedentary to be a “fat man”. Holy crap dude 😂 Badol taking personal shots😂 😂 https://www.mensjournal.com/sports/steamroller-workout-plan-how-ny-giants-lineman-justin-pugh-forges-elite-football/ “The most important thing coming out of the offseason is my strength training,” says Pugh. “I have to make sure that I’m as strong and explosive as I can be coming into camp. You can’t lift as much during the season and don’t want to get beaten up. You’re trying to maintain weight, and that’s where the offseason strength training comes into play.” “Training is a full-time job, especially in offseason,” says Pugh. “You have seasons that are 20 games [preseason and regular season] and then potentially the playoffs—there’s never really any downtime. I am literally in the gym and training for a minimum of 2-4 hours per day all year.”