Miyagi-Do Karate

Any idea when the schedule will be out for training camp sessions in Rochester? I want to make it out this year.

I love how les Snead is on there. If bojo doesn’t botch a punt in a blizzard, Green Bay is probably playing for a SB and Les is out of a job for mortgaging the future of that franchise.

this is literally his career in a nutshell.

well, then maybe a BB gun bullet.

We dodged a bullet. I am a big Gilmore detractor. But even if you view him as an elite corner, the injury risk is too much given the salary guarantee. I think the last few years have shown that he may have jumped the shark from an injury standpoint.

i can’t believe anyone can even debate whether Watkins is a bust or not. The market has spoken. in GB, he is being brought in to try to replicate the production of Valdes-Scandling— 25 catches; 400 yards. He is a low-end third option.

i don’t know. If Mitch is even halfway decent over there, that Steelers team is also a super bowl contender. I can see why someone would weigh comparable offers, and pick Pittsburgh with that defense.

I would buy me a $9M dome room and pop that sucker on right now.

He is by far the greatest decoy in NFL history!

dang, I forgot about those jump catches!! 😄

from what I read, Kershaw wanted to come out after 7. That makes it even weirder, IMO. LeBron load management!

Thanks for the encouragement! I am going to try to dive back into it!

that is great. I hear you on the pics. I didn’t do that either. I went from 213 and at one point bottomed out to a lean 148. Took me about a year. I stayed at the 148-155 range steadily for about 3 years. I was on cruise control. When Covid hit, I got away from the app and from exercising and started eating poorly. So now I am at 175. All the excess sitting near my waist, of course! It is a lot tougher to get back the drive to use the app and get down to my ideal weight. I would actually like to only drop to like 165-168, but lose fat and build muscle.

I did the same. It is amazing when you start to be calorie conscious. Like, that “healthy salad” is actually more calories than a burger and fries?! Or, is it really worth it to have a muffin that is equal to 700 calories. just makes you make better informed decisions. i used myfitness pal and was religious about it for about 2 years straight. Dropped 70 pounds. Covid derailed me and I got away from it and put on 20.

same here. One and only time.

This has a real klopfenstein vibe to it.

I am sure it is all positive. But it is interesting to hear some of his detractors. I remember talking to one of the starters on those defenses back then and he said nobody liked Bruce (due to being a prima Donna and poor worker in practice, mostly).

Critical information missing. Are there dividers? If no dividers, you say nothing and make no furtive movements.

I would be curious to hear the context of this— because if he said this, as reported, it is truly horrible. edit: so Brandt apparently is 90 years old and sounded half senile. Not sure he knows what he is saying generally anymore.

thanks. Yeah, seeing now that he ran out of gas? so dangerous to get out of your car on a major road.

just drawing some inferences here, but maybe he was out on an early morning run. Wonder if the sun was an issue with the sight lines for the driver? That said, there are way too many dump truck accidents. Dangerous vehicle and bad drivers. My cousin was in a bad wreck in Florida last month, where the dump truck struck a bunch of cars (driver of the truck died).

Haha— brilliant!

The wind conditions out there today are laughable. Reminds me of a Bills home game!