that is great. I hear you on the pics. I didn’t do that either. I went from 213
and at one point bottomed out to a lean 148. Took me about a year. I stayed at the 148-155 range steadily for about 3 years. I was on cruise control.
When Covid hit, I got away from the app and from exercising and started eating poorly. So now I am at 175. All the excess sitting near my waist, of course! It is a lot tougher to get back the drive to use the app and get down to my ideal weight.
I would actually like to only drop to like 165-168, but lose fat and build muscle.