Pete

My resting heart rate is 61- lower than 94% of population. My concern was 161. I do the same workout I have done for years, and I am not out of breath- I feel great running a steep hill and bpm are 161

So I am 50 years old, and very active- running, training, biking, jumping rope- my heart tends to average 148 beats per minute, and has gone up to 161. At what point should I back off? They say 80% of 220-50=170 Bpm does being very active make it safer to be at higher end of maximum heart rate? Thank you for any info!

That is kind of like Alanis and irony. Dylan lyrics are always beautiful, cryptic, poetry open to interpretation. Hey! Mr. Tambourine man, play a song for meI'm not sleepy and there is no place I'm going toHey! Mr. Tambourine man, play a song for meIn the jingle jangle morning I'll come following youThough I know that evening's empire has returned into sandVanished from my handLeft me blindly here to stand but still not sleepingMy weariness amazes me, I'm branded on my feetI have no one to meetAnd the ancient empty street's too dead for dreamingHey! Mr. Tambourine man, play a song for meI'm not sleepy and there is no place I'm going toHey! Mr. Tambourine man, play a song for meIn the jingle jangle morning I'll come following youTake me on a trip upon your magic swirling shipMy senses have been strippedMy hands can't feel to gripMy toes too numb to stepWait only for my boot heels to be wanderingI'm ready to go anywhere, I'm ready for to fadeInto my own paradeCast your dancing spell my way, I promise to go under itHey! Mr. Tambourine man, play a song for meI'm not sleepy and there is no place I'm going toHey! Mr. Tambourine man, play a song for meIn the jingle jangle morning I'll come following youThough you might hear laughing, spinning, swinging madly across the sunIt's not aimed at anyoneIt's just escaping on the runAnd but for the sky there are no fences facingAnd if you hear vague traces of skipping reels of rhymeTo your tambourine in timeIt's just a ragged clown behindI wouldn't pay it any mindIt's just a shadow you're seeing that he's chasingHey! Mr. Tambourine man, play a song for meI'm not sleepy and there is no place I'm going toHey! Mr. Tambourine man, play a song for meIn the jingle jangle morning I'll come following youAnd take me disappearing through the smoke rings of my mindDown the foggy ruins of timeFar past the frozen leavesThe haunted frightened treesOut to the windy beachFar from the twisted reach of crazy sorrowYes, to dance beneath the diamond skyWith one hand waving freeSilhouetted by the seaCircled by the circus sandsWith all memory and fateDriven deep beneath the wavesLet me forget about today until tomorrowHey! Mr. Tambourine man, play a song for meI'm not sleepy and there is no place I'm going toHey! Mr. Tambourine man, play a song for meIn the jingle jangle morning I'll come following you

no Gimme Shelter, but Bon Jovi made it

NSFW

Gabba Gabba Hey! I'm in!

surely someone on this sight can find that thread. Best thread ever! For the love of God, someone please find that Combo-John From Hemet spearing contest thread!

I missed that one. Hopefully someone can find that link, The funniest thread I have ever read was Combo baiting JohnfromHemet into a spearing contest. Combo had John so worked up, John was ready to fly and do battle ? I have searched and searched, and cannot find that thread. Or any of Combo's other posts. That dude was a riot!

RIP Sue

Damn I thought it said Kraft broke foot. I thought he suffered a mishap at a massage parlor

Sign him Beaner!

this is the scene every time I leave the house

Delaware and South Dakota

The best ever though was my 7th grade English teacher, who was very absented minded, and tormented. Some notes on blackboard were answers on test. I think everyone in class received a 100 ?

I was in a fraternity. Brothers would save tests, papers, notes- we had a good collection. Some professors didn't change questions much ?

I haven’t heard this song in decades, and it popped up on my iTunes shuffle. This song should of been huge, should be rereleased, and is just as relevant today

Next let's sign Riemersma to a 5 year deal

I hate this signing! Especially for 3 years! WTF Beane? These reeks of Andre Holmes and Benjamin. ***** I wanted to see what Sweeney could do. Lets overpay for a 31 year old 1 dimensional TE, and sign him to 3 years. I love Beanes drafts, and his UDFA signings. I don't like him signing KB, Vlad, etc

Shaq and a 2nd. Save that 1st for WR for Josh next draft

Bills roster looking pretty stacked. This is the deepest Bills roster I can recall in decades. Sure we could use an Edge(IMO between Lorax, Harold, Trent, Shaq, Johnson we improve) and a #1 WR(Jones, Foster, Beasley, Smoky, Mckenzie are a marked improvement on last years WR group, and 5 legitimate NFL players). TE is much improved, and cuts there will be tough. RB is stacked. Oline is going to be a fierce competition. We will cut a couple quality OL. Ed Oliver is a special talent. He alone will transform our #2 D(not to mention, improved offense, field position, special teams, increased sacks and hurries- barring injuries-we will be a top D unit. Special teams will be much improved with Roberts, Senorise, Alexander, and Vosean. There is a lot to be excited about. Not to mention $30 million cap room going forward, a ridiculously deep WR draft next year, potential huge FAs- Von Miller, Clowney, etc. Everything is lining up. We will improve WR and DE. Beane and Overdorf are doing a great job this offseason! And Oliver and Ford were sold by our position coaches. So that tells me McDermott has fine tuned his staff. The future is bright Bills brothers and sisters! Let's go Buffalo! 35 Alexander, Maurice DB ACT 6'2" 220 2/16/1991 5 Utah State 57 Alexander, Lorenzo OLB ACT 6'1" 245 5/31/1983 13 California 17 Allen, Josh QB ACT 6'5" 237 5/21/1996 2 Wyoming 5 Barkley, Matt QB ACT 6'2" 227 9/8/1990 7 USC 11 Beasley, Cole WR ACT 5'8" 180 4/26/1989 8 Southern Methodist 66 Bodine, Russell C ACT 6'3" 308 6/30/1992 6 North Carolina 65 Boettger, Ike OG ACT 6'6" 313 10/5/1994 2 Iowa 9 Bojorquez, Corey P ACT 6'0" 208 9/13/1996 2 New Mexico 13 Bolden, Victor WR ACT 5'8" 178 4/4/1995 3 Oregon State 13 Brown, John WR ACT 5'11" 178 4/3/1990 6 Pittsburg State 20 Bush, Rafael DB ACT 5'11" 203 5/12/1987 9 South Carolina State 7 Carter, Cory P ACT 5'11" 220 3/5/1994 2 Texas Southern 80 Croom, Jason TE ACT 6'4" 246 2/28/1994 2 Tennessee 73 Dawkins, Dion OT ACT 6'5" 320 4/26/1994 3 Temple 42 DiMarco, Patrick RB ACT 6'1" 234 4/30/1989 8 South Carolina 62 Ducasse, Vladimir OG ACT 6'5" 329 10/15/1987 10 Massachusetts 49 Edmunds, Tremaine MLB ACT 6'5" 250 5/2/1998 2 Virginia Tech 76 Feliciano, Jon OG ACT 6'4" 325 2/10/1992 5 Miami (Fla.) 69 Ferguson, Reid LS ACT 6'2" 235 3/24/1994 3 LSU 74 Fisher, Jake TE ACT 6'6" 305 4/23/1993 5 Oregon Ford, Cody OT UDF 6'4" 337 // 0 Oklahoma 35 Ford, Keith RB ACT 5'10" 219 4/18/1994 1 Texas A&M 16 Foster, Robert WR ACT 6'2" 196 5/7/1994 2 Alabama 28 Gaines, E.J. CB ACT 5'10" 191 2/23/1992 6 Missouri 21 Gore, Frank RB ACT 5'9" 212 5/14/1983 15 Miami (Fla.) 57 Harold, Eli LB ACT 6'3" 243 1/20/1994 5 Virginia 4 Hauschka, Stephen K ACT 6'4" 210 6/29/1985 12 North Carolina State 55 Hughes, Jerry DE ACT 6'2" 254 8/13/1988 10 Texas Christian 23 Hyde, Micah SS ACT 6'0" 197 12/31/1990 7 Iowa Johnson, Darryl DE UDF 6'5" 232 4/4/1997 0 North Carolina A&T Johnson, Jaquan DB UDF 5'11" 190 // 0 Miami (Fla.) 24 Johnson, Taron CB ACT 5'11" 192 7/27/1996 2 Weber State 30 Johnson, Kevin CB ACT 6'0" 185 8/5/1992 5 Wake Forest 11 Jones, Zay WR ACT 6'2" 200 3/30/1995 3 East Carolina Joseph, Vosean LB UDF 6'1" 227 12/15/1997 0 Florida Knox, Dawson TE UDF 6'4" 257 11/14/1996 0 Mississippi 81 Kroft, Tyler TE ACT 6'6" 252 10/15/1992 5 Rutgers 44 Lacey, Deon LB ACT 6'3" 235 7/18/1990 3 West Alabama 90 Lawson, Shaq DE ACT 6'3" 267 6/17/1994 4 Clemson 38 Lewis, Ryan CB ACT 5'11" 195 4/15/1994 2 Pittsburgh 61 Long, Spencer C ACT 6'5" 318 11/8/1990 6 Nebraska 98 Lotulelei, Star DT ACT 6'2" 315 12/20/1989 7 Utah 56 Love, Mike DE ACT 6'3" 255 1/22/1994 1 South Florida 31 Marlowe, Dean SS ACT 6'1" 208 7/25/1992 3 James Madison 14 McCloud, Ray-Ray WR ACT 5'9" 190 10/15/1996 2 Clemson 25 McCoy, LeSean RB ACT 5'11" 210 7/12/1988 11 Pittsburgh 68 McDermott, Conor OT ACT 6'8" 305 10/19/1992 3 UCLA 19 McKenzie, Isaiah WR ACT 5'8" 173 4/9/1995 3 Georgia 58 Milano, Matt OLB ACT 6'0" 223 7/28/1994 3 Boston College 61 Morse, Mitch C ACT 6'6" 305 4/21/1992 5 Missouri 93 Murphy, Trent DE ACT 6'6" 260 12/22/1990 6 Stanford 45 Murphy, Marcus RB ACT 5'9" 195 10/3/1991 4 Missouri 29 Neal, Siran DB ACT 6'0" 206 8/4/1994 2 Jacksonville State 79 Nsekhe, Ty OT ACT 6'8" 330 10/27/1985 5 Texas State Oliver, Ed DT UDF 6'3" 290 12/12/1997 0 Houston 90 Peko, Kyle NT ACT 6'1" 305 7/23/1993 2 Oregon State 34 Perry, Senorise RB ACT 6'0" 210 9/19/1991 5 Louisville 99 Phillips, Harrison DT ACT 6'3" 307 1/25/1996 2 Stanford 87 Phillips, Cam WR ACT 6'0" 201 12/16/1995 1 Virginia Tech 97 Phillips, Jordan DT ACT 6'6" 341 9/21/1992 5 Oklahoma 30 Pitts, Lafayette CB ACT 5'11" 195 9/24/1992 4 Pittsburgh 21 Poyer, Jordan FS ACT 6'0" 191 4/25/1991 7 Oregon State 37 Rice, Denzel DB ACT 6'0" 185 3/31/1993 3 Coastal Carolina 19 Roberts, Andre WR ACT 5'11" 195 1/9/1988 10 The Citadel 15 Scott, Da'Mari WR ACT 6'0" 205 8/8/1995 2 Fresno State Singletary, Devin RB UDF 5'9" 200 9/3/1997 0 Florida Atlantic 74 Sirles, Jeremiah OG ACT 6'6" 315 8/8/1991 6 Nebraska 67 Spain, Quinton OG ACT 6'4" 330 8/7/1991 5 West Virginia 51 Stanford, Julian LB ACT 6'1" 230 9/2/1990 6 Wagner Sweeney, Tommy TE UDF 6'5" 259 // 0 Boston College 75 Teller, Wyatt OG ACT 6'4" 314 11/21/1994 2 Virginia Tech 98 Thomas, Robert NT ACT 6'1" 316 2/18/1991 3 Arkansas 52 Thompson, Corey LB ACT 6'1" 222 12/23/1993 2 Louisiana State University - Shreveport 68 Waddle, LaAdrian OT ACT 6'6" 315 7/21/1991 7 Texas Tech Wade, Christian RB ACT 5'8" 190 5/15/1991 1 No College 47 Wallace, Levi DB ACT 6'0" 179 6/12/1995 2 Alabama 27 White, Tre'Davious CB ACT 5'11" 192 1/16/1995 3 LSU 81 Williams, Duke WR ACT 6'2" 216 5/13/1992 1 Auburn 54 Yarbrough, Eddie DE ACT 6'3" 259 4/24/1993 3 Wyoming 24 Yeldon, T.J. RB ACT 6'1" 223 10/2/1993 5 Alabama