Pete

Perhaps you nihilist

Hey Augie, it’s doing much better, thank you for asking. I’ve been diligent about scar tissue massage, hamstring strengthening, and stretching. A couple days ago was the first time I could touch my toes in awhile, I couldn’t even bend at waste for about 5 days. I’m not ready to move on to boring sports yet, so I plan on rehabbing hard and start running again in August. My father is 74 and skis black diamonds all over the world. So I must rehab and recover, I have a lot of living to do. Cheers my friend

Mark- I’ve been having some success treating my hamstring doing that myofascial technique in video. So I applied same massage technique to my tennis elbow which has been in a constant dull pain for decade. I massaged elbow with massage ball. Find a spot that is tender. Work out that spot only- after 10-15 seconds, pain should diminish. Stick with it. I hope it works for you brother. Oh yeah- my tennis elbow pain went away! Hope brother!

Thank you Mark. I'm sorry to hear about your injury. Mine was nowhere near as severe. Still it was very painful. I can only imagine how painful yours was. When a sprinter locks up and grabs the back of their leg-that has to be intense pain. Brother have you tried myofascial massage for your hamstring? It works out scar tissue which is root source of many hamstring injuries. Do you think this might be an ACL?

Lol not my rug. It’s my miss Lebowski’s

I pulled it playing tennis against my girlfriend. I said “a smart person learns from their mistakes, a smarter person learns from other mistakes”. My big mistake was not warming up properly, which I’m usually fanatic about

I’m 51, very active, well I pulled my hamstring playing tennis the other day. Its a nagging injury, but the first time i pulled it. My pull looks connected to my calves. I’ve been trying to massage out scar tissue, icing, strengthening. What’s the recovery time? What rehab should I be doing? When can I run again? I’m trying to post picture of big bruise, but it’s too large a file. Thanks for any advice, cheers!

J Mascis muy underrated

Great avatar. Ron is one of the funniest characters in TV history Imo

call it schadenfreude, but I love seeing arrogant bullies get a taste of their own medicine. I debated between Oliver-Rogan-Burr-Dore-andy reefer and beer and Kate Upton, Jennifer Lawrence, Gina Gershon, Cindy Crawford, and Gigi Paris champagne and tequilla and reefer My schadenfreude choice of the former should clearly show my abundant disdain for andy doesn't sweat POS

who are you the fascist guy??

We’d be roasting him the whole time . It would be brutal. Bill Burr and John Oliver would rip him apart in hilarious fashion. I would laugh my ***** ass off the whole time. Then after we had enough fun at Andy’s expense- Joe Rogan can kick his ass for the finale. man that would be such a fun night! you do know bill burr and John Oliver? joe rogan and Jimmy dore are also hilarious ballbusters

beer and reefer with: Joe Rogan John Oliver Bill Burr Jimmy Dore Prince Andrew

Most every major brand is mostly corn syrup in the states. Sure there are organic ketchups, but that is a niche market. Heinz ketchup is banned from Whole Foods. Riddle me this Batman. Tell me what that “natural flavor” that is listed on ketchup, and lots of other foods. Natural flavor sounds organic. It’s not, and it’s not usually even food.Lots of times it’s made in a perfume factory. Bon appetit

To each their own. Do what you like. Some like Nickleback. Some like eating couch stuffing. Do whatever makes you happy brother. Sorry if I sounded harsh. I’m a chef and have seen people put ketchup or ranch on some killer dishes- highly insulting my personal rules of eating- avoid corn syrup, hydrogenated food, msg, foods with too many ingredients( besides curry) or ingredients not on my shelves

Lots. Try doing that in Chicago. Or at the birthplace of the hamburger, Louis Lunch in New Haven. I’m anti ketchup and ranch dressing. Condiments are not supposed to overtake flavor. Ketchup aka corn syrup and ranch aka garbage have been killing the American palate for decades. Give me soy sauce, Chimmichurri, Fish sauce, worcestshire, any mustard, mayo, siracha or any other hot sauce, salsa, quac, yum yum sauce etc-over ***** corn syrup processed *****

Years ago I worked with a college girl whose professor asked for their interpretation of Norwegian Wood and another Beatles song(which I’m trying to remember). That when I realized what a dark song it is

Woke up, fell out of bedDragged a comb across my headFound my way downstairs and drank a cupAnd looking up I noticed I was lateFound my coat and grabbed my hatMade the bus in seconds flatMade my way upstairs and had a smokeAnd everybody spoke and I went into a dream"Oh *****"

I was a kid growing up in west Seneca in 70’s practicing bob Chandler tip toe sideline catch’s. That dude caught everything

Yes he did. He got too drunk, couldn’t deliver, rejected, kicked to coach, humiliated...”so I lit a fire, isn’t it good Norwegian wood?”

Wow a Fates Warning reference. Arch and company are from Connecticut. I knew them back in the day. Me and my crew even got thanked on the album credits. Something like “rock on Madison headbangers”

I’m breaking my own rule and posting whole stanza. Zappa is a poet who described what’s going on right now in 1966 Well, I seen the fires burnin'And the local people turnin'On the merchants and the shopsWho used to sell their brooms and mopsAnd every other household itemWatched the mob just turn and bite 'emAnd they say it served 'em rightBecause a few of them are white,And it's the same across the nationBlack & white discriminationThey're yellin' "; You can't understand me!";And all the other crap they hand meIn the papers and TV'N all that mass stupidityThat seems to grow more every dayEach time you hear some nitwit sayHe wants to go and do you inBecause the color of your skinJust don't appeal to him(No matter if it's black or white)Because he's out for blood tonightYou know we gotta sit around at homeAnd watch this thing beginBut I bet there won't be many leftTo see it really end'Cause the fire in the streetAin't like the fire in my heartAnd in the eyes of all these peopleDon't you know that this could startOn any street in any townIn any state if any clownDecides that now's the time to fightFor some ideal he thinks is rightAnd if a million more agreeThere ain't no great societyAs it applies to you and meOur country isn't freeAnd the law refuses to seeIf all that you can ever beIs just a lousy janitorUnless your uncle owns a storeYou know that five in every fourJust one amount and nothin' moreDon't watch the rats go across the floorAnd make up songs about being poorBlow you harmonica son!

So I went to the doctor, see what he could give meHe said son, son, you've gone too far'Cause smokin' and trippin' is all that you doYeah!

Josh and Tre. Kyle and Zo have been my two favorites