'"I wasn't real happy about that," Ryan said. "That's something where you look back on last year, obviously. That's something we have to get a heck of a lot better at. Again, those self conflicted ones, offsides, false starts, late hits. Those are the things we know we can clean up. Talking about it again today, you're going to see us start to do some things to remind them. We used to do the pushups and all that, but I think it's best, we're going to start running laps. My old coach used to have me do that and it seemed to work then, so we're going to back to that."'