‘"Yeah, it’s frustration," Spikes said. "When I can’t do certain things the way I’m used to (because of the hamstring), add on top of that I’m trying to govern myself about not putting too many reps on my Achilles’. I still have to be mindful of that. You get into a rhythm and then you get out of that rhythm. There are a lot of things coming into play, but progress is being made. This bye, though, it couldn’t have come at a better time for me."’