‘As the team’s head strength and conditioning coordinator, the Woonsocket native has designed a training regimen that he — and the Bills — hope will give them an edge this fall. “It’s intense, very intense,” Allaire, 35, says of the experience of working with an NFL team. “It’s fun. I love it. I couldn’t see myself doing anything else right now.”‘
Archives for July 30, 2006
Training tips from an expert
‘As for supplements, they are exactly what the name suggests, Allaire says: “They supplement your normal eating habits if you are missing something in your diet. But don’t use it as a meal. The Bills’ use of supplements, he adds, “are very minimal — nutrition bars and that’s pretty much the extent of it — because the diet program we’re on has everything.”‘
Bills Fans on Team’s Future
‘”In a lot of ways we’re proud of the fact that this has become sort of blue print for NFL training camps,” said Bills Vice President for Communications Scott Berchtold.’
Encore: Levy returns with new title
‘”One of the compelling things that made me excited about coming back to the Buffalo Bills was our fans, they’re incomparable,” Levy said. “There are no fans anywhere like the Buffalo Bill fans and these fellars are going to find it out,” Levy said.’
Misconceptions At Linebacker
‘Crowell will stay at weak side linebacker while Spikes will move to the strong side when he’s healthy. Spikes did play some strong side backer in Cincinnati.’
Bills Training Camp Report
‘When camp began yesterday Angelo Crowell replaced Jeff Posey as the Bills starting outside linebacker. Posey says the switch took him totally by surprise. While Posey was stunned by the demotion, he’s not deterred. And, if you’re looking for reasons why, look at speed which is more of a factor in the Bills defense this year than size.’
Nall Hurt
‘Nall was hurt during 11-on-11 drills, while running the offense he was under heavy rush and forced to change direction. Following the play he came up limping.’