‘But perhaps the most attractive part of Allaire’s resume for the Bills was the work he did under the former coordinator of strength and conditioning Rusty Jones. “I learned a ton under Rusty,” said Allaire. “Prior to coming here I was my own head guy and I went to school for this so I had a real good base knowledge of it, and Rusty turned me on to new things and opened my eyes to a bunch of new things. I still read and try to keep up to date on everything and educate myself.”‘